ACE PERSONAL TRAINER STUDY PROGRAM Quiz Chapter 5: Preparticipation Health Screening Answer Key

ACE PERSONAL TRAINER STUDY PROGRAM Quiz Chapter #5: Preparticipation Health Screening Answer Key/ ACE PERSONAL TRAINER STUDY PROGRAM Quiz Chapter #5: Preparticipation Health Screening Answer Key Instructor note: References identify the chapter and section within The Exercise Professional’s Guide to Personal Training where the answer can be found. 1. Which of the following is required for all new participants, regardless of age, upon entering a facility that offers exercise equipment or services? a. Preparticipation health screening b. Lifestyle and health-history questionnaire c. Physical activity readiness questionnaire d. Medical release Reference: Chapter 5: Inherent Health Risks with Exercise 2. Which of the following could cause a barrier to exercise if included in the exercise preparticipation health-screening process for a client? a. Desired exercise intensity b. Risk-factor profiling or classification c. Current level of physical activity d. Time commitment Reference: Chapter 5: Preparticipation Health Screening 3. Which of the following is a factor identified as an important risk modulator of exercise-related cardiovascular events? a. Desired intensity level b. Body mass index c. Past physical-activity levels d. Current weight Reference: Chapter 5: Preparticipation Health Screening 4. Personal trainers working with clients with known cardiovascular disease in clinical settings, such as cardiac rehabilitation and medical fitness facilities, should use which of the following screening tools? a. Physical Activity Readiness Questionnaire for Everyone (PAR-Q+) b. Electronic Physical Activity Readiness Medical Examination (ePARmed-X+) c. Risk-stratification criteria from the American Association of Cardiovascular and Pulmonary Rehabilitation d. Preparticipation health-screening algorithm Reference: Chapter 5: Preparticipation Health Screening; Patients in Cardiac Rehabilitation and Medical Fitness Facilities 5. In which of the following situations should a client be referred to a qualified healthcare professional for a medical clearance? a. Shortness of breath at rest or with mild exertion b. Increased systolic blood pressure during exercise c. Muscle soreness lasting 72 hours d. Increased resting heart rate for days Reference: Chapter 5: Preparticipation Health Screening 6. During the health-screening process, a client mentions that she has high blood pressure that is controlled with medication. Which of the following would be the MOST appropriate action for an ACE Certified Personal Trainer? a. Make a note of the client’s current blood pressure and discuss symptoms of what it might feel like if it gets too high during exercise b. Stop the interview and let the client know she needs to get a medical clearance before proceeding any further c. Tell the client that high blood pressure, even if controlled by medicine, is something to be very concerned about and may require a medical clearance d. Ask the client if her healthcare provider is aware of her desire to start an exercise program and explain how working together with the healthcare provider would help to ensure that any exercise plan created will be safe and effective Reference: Chapter 5: ACE Mover Method: The Excited New Client in Need of Medical Clearance 7. If an ACE Certified Personal Trainer makes the following statement early in a preparticipation screening, which of the following is he or she trying to accomplish? “Managing your diabetes is important to you. How do you envision me helping to support your goals?” a. Trying to collaborate on the client’s goals b. Breaking down any possible barriers c. Creating rapport with the client d. Asking open-ended questions to get more detail Reference: Chapter 5: ACE Mover Method: The Excited New Client in Need of Medical Clearance 8. Which of the following forms collects more detailed medical and health information beyond the preparticipation health screening? a. Lifestyle and health-history questionnaire b. Informed consent c. Physical Activity Readiness Questionnaire for Everyone (PAR-Q+) d. Medical release Reference: Chapter 5: Additional Forms 9. Which of the following is an important factor to consider with dose-related medications and the response to exercise? a. Size of the dose b. Timing of the medication c. Side effects d. Generic or brand name Reference: Chapter 5: Medications