Health Online- Nutrition and Physical Activity- Unit Test Questions and Answers

Health Online- Nutrition and Physical Activity- Unit Test Questions and Answers

1. Which condition is associated with poor nutrition and fitness? obesity pneumonia strep throat stomach ulcers: obesity 2. What should an individual do to ensure safety while exercising at a gym? Select three options. use the equipment properly work out as quickly as possible stop exercising if an injury occurs increase the recommended weight to lift objects do cool-down stretches after each workout: use the equipment properly stop exercising if an injury occurs do cool-down stretches after each workout 3. Which factors relate body composition to a healthy weight? Select three options. age height gender birth order bone length: age height gender 4. Miriam is exercising outdoors in high temperatures when she starts experi- encing signs of a heat stroke. What are her symptoms? Select three options. nausea low body temperature vomiting dizziness even breathing: nausea vomiting dizziness 5. Which factors affect how people develop their body image? Select three options. intelligence birth year culture family health care: culture family health care 6. Which is one step that teens can take to help advocate for food security in their communities? Ask local gyms for free memberships. Visit their mayors to present ideas on how to increase the availability of local yoga classes. Petition parks departments for walking trails. Write letters to the editor of the local newspaper about a lack of full-service grocery stores.: Write letters to the editor of the local newspaper about a lack of full-service grocery stores. 7. How does one take personal responsibility when choosing healthy eating options? Select three options. create a log of what one eats each day increase one's consumption of fast food critique one's diet for overall balance of key nutrients identify personal barriers that prevent an individual from making poor food choices