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  • NFPT CPT Combined Study Guide 2025

NFPT CPT Combined Study Guide 2025

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NFPT CPT Combined Study Guide 2024 1. What type of joint is the elbow considered?: Pivot joint 2. The type of joint that is fond in both the elbow and the knee is referred to as:: Hinge joint 3. A one leg squat should focus mainly on activating and strengthening the:- : Gluteus Maximus 4. This muscle fiber contracts quickly(in short durations) and is associated with performance in an activity like baseball:: Red fast twitch 5. The sternoclavicular(SC) joint is a synovial joint that occurs between the:- : Clavicle and the sternum 6. All exercise programs should be based on : Client goals 7. The initial aerobic conditioning phase includes low level activity for 10-15 minutes at 60-70% of MaxHR for how long?: 4-6 weeks 8. The majority of energy used during aerobic exercise comes from:: Fatty acids 9. Where are the obliques located?: Sides of the abdomen

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  • Uploaded

    08 February 2024

  • Updated

    17 April 2025

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    questions & answers

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    NFPT CPT Combined Study Guide

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